A modern and integrative approach approach.
My integrative modalities encompass medication management, psychotherapy and lifestyle coaching, mind-body medicine, and more. By harmonizing conventional and alternative approaches, we create a holistic framework that supports your wellbeing. I have not only seen but experienced the true healing power of integrative psychiatry.
Medication Mangement
I provide evidence-based and neuroscience-backed medication management with an integrative approach. Integrative psychiatry doesn’t mean anti-medication — I can help you find the best medication regimen that helps you feel better without causing unnecessary side effects, and I can also help you reduce your need for medication by using holistic methods to give you extra support.
Psychotherapy and Lifestyle Coaching
I use brief psychotherapy, solution focused therapy and cognitive behavioral therapy to help you shift your perspective through mind-exercises and homework aimed at changing faulty thinking and developing coping skills to help with problematic emotions and behaviors so that you can move forward. Let me guide you in creating impactful changes for holistic health and happiness.
Mind-Body Medicine
I utilize modalites like past-life regression, phototherapy, reminiscence therapy and incorporate mindfulness, breathing exercises, and meditation into treatment to help regulate your physiologic stress response and to increase insight into deeper thoughts and emotions. Depending on your needs, I may refer you to a speciality practitioner to further complement your treatment needs.
Nutraceuticals
We can work with pharmaceutical grade nutraceuticals and herbal medicines to help manage symptoms, address deficiencies, and enhance wellbeing by creating a more balanced, healing environment within the body.
Ketamine Assisted Therapy
Offered in the comfort of your own home and utilizing evidence based techniques, ketamine works differently than other antidepressants. Ketamine can help you or your loved one achieve profound healing.
Gene Testing & Specialized Blood Work
Embark on a journey of deeper understanding gene testing and specialized blood work. Together, we'll uncover intricate details about your body's needs, guiding us to tailor treatments that resonate with your unique makeup and well-being.
Appointment Types & Fees
I am currently accepting new patients via telehealth in New York State and in-person and in-home in the Lower Hudson Valley, Westchester & Rockland Counties.
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Embark on your journey of revival with a complimentary 15-minute consultation. This is our chance to connect, discuss your unique path, and discern if we're the perfect fit for your healing and renewal. Let's explore how we can collaborate to bring about positive transformation in your life.
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We will spend time getting to know you and your current challenges, we will discuss your relationships, lifestyle habits, health history, and previous care.
At the end we will discuss recommendations which might include medications, labs tests, recommendation on nutrition, sleep, movement, supplements, and psychotherapy. I may coordinate care with your family, therapist and other healthcare providers.
60-90 mins
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Online or in-person, we will check in about previous recommendations, and discuss medications, integrative approaches, and psychotherapy. We will discuss additional recommendations.
60 mins
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Online or in-person, we will check in about previous recommendations, and discuss medications and other brief integrative approaches. We will discuss additional recommendations.
30 mins
In-network with major commercial insurances:
